Monday, 15 October 2012

The Fit 5: Using New Training Methods

For all of our fans who shoot us questions on our Facebook page, this one is for you. Each week, we will tap into our pool of editors and experts to help with any questions or challenges you are having with your fitness regimen. This week, Sean Hyson C.S.C.S., Group Training Director for Muscle & Fitness and Men's Fitness magazines, answers questions about spicing up your workouts with different training techniques. Be sure to read up on all of Sean’s articles here on MensFitness.com or in Men’s Fitness and Muscle & Fitness magazines each month. You can also catch Sean on Twitter

 



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Source: http://www.mensfitness.com/training/pro-tips/the-fit-5-using-new-training-methods

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